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  Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

 
Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves under The Books Store
Price: $14.95
Sale: $7.99
 
Manufacturer: Ballantine Books
Number of Items: 1
 
 
Binding: Paperback
Author: Sharon Begley
Publisher: Ballantine Books
Dewey Decimal Number: 612.8
Publication Date: 2007-11-20
Reading Level: 304
 
Description: In this fascinating and far-reaching book, Newsweek science writer Sharon Begley reports on how cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity–the ability of the brain to change in response to experience–reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness.

With her gift for making science accessible, meaningful, and compelling, Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human.

“There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. . . . This is a terrific book.”
–Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers

“Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”
Discover magazine

“A strong dose of hope along with a strong does of science and Buddhist thought.”
The San Diego Union-Tribune

 

  The End of Faith: Religion, Terror, and the Future of Reason

 
The End of Faith: Religion, Terror, and the Future of Reason under The Books Store
Price: $13.95
Sale: $5.74
 
Manufacturer: W. W. Norton
Number of Items: 1
 
 
Binding: Paperback
Author: Sam Harris
Publisher: W. W. Norton
Dewey Decimal Number: 200
Publication Date: 2005-10-10
Reading Level: 224
 
Description: Sam Harris cranks out blunt, hard-hitting chapters to make his case for why faith itself is the most dangerous element of modern life. And if the devil's in the details, then you'll find Satan waiting at the back of the book in the very substantial notes section where Harris saves his more esoteric discussions to avoid sidetracking the urgency of his message.

Interestingly, Harris is not just focused on debunking religious faith, though he makes his compelling arguments with verve and intellectual clarity. The End of Faith is also a bit of a philosophical Swiss Army knife. Once he has presented his arguments on why, in an age of Weapons of Mass Destruction, belief is now a hazard of great proportions, he focuses on proposing alternate approaches to the mysteries of life. Harris recognizes the truth of the human condition, that we fear death, and we often crave "something more" we cannot easily define, and which is not met by accumulating more material possessions. But by attempting to provide the cure for the ills it defines, the book bites off a bit more than it can comfortably chew in its modest page count (however the rich Bibliography provides more than enough background for an intrigued reader to follow up for months on any particular strand of the author' musings.)

Harris' heart is not as much in the latter chapters, though, but in presenting his main premise. Simply stated, any belief system that speaks with assurance about the hereafter has the potential to place far less value on the here and now. And thus the corollary -- when death is simply a door translating us from one existence to another, it loses its sting and finality. Harris pointedly asks us to consider that those who do not fear death for themselves, and who also revere ancient scriptures instructing them to mete it out generously to others, may soon have these weapons in their own hands. If thoughts along the same line haunt you, this is your book.--Ed Dobeas


 

  Inside Delta Force: The Story of America's Elite Counterterrorist Unit

 
Inside Delta Force: The Story of America's Elite Counterterrorist Unit under The Books Store
Price: $15.00
Sale: $7.93
 
Manufacturer: Delta
Number of Items: 1
 
 
Binding: Paperback
Author: Eric Haney
Publisher: Delta
Dewey Decimal Number: 356.1670973
Publication Date: 2005-08-30
Reading Level: 352
 
Description: Now the inspiration for the CBS Television drama, "The Unit."

Delta Force. They are the U.S. Army's most elite top-secret strike force. They dominate the modern battlefield, but you won't hear about their heroics on CNN. No headlines can reveal their top-secret missions, and no book has ever taken readers inside—until now. Here, a founding member of Delta Force takes us behind the veil of secrecy and into the action-to reveal the never-before-told story of 1st Special Forces Operational Detachment-D (Delta Force).

Inside Delta Forece
The Story of America's Elite Counterterrorist Unit

He is a master of espionage, trained to take on hijackers, terrorists, hostage takers, and enemy armies. He can deploy by parachute or arrive by commercial aircraft. Survive alone in hostile cities. Speak foreign languages fluently. Strike at enemy targets with stunning swiftness and extraordinary teamwork. He is the ultimate modern warrior: the Delta Force Operator.

In this dramatic behind-the-scenes chronicle, Eric Haney, one of the founding members of Delta Force, takes us inside this legendary counterterrorist unit. Here, for the first time, are details of the grueling selection process—designed to break the strongest of men—that singles out the best of the best: the Delta Force Operator.

With heart-stopping immediacy, Haney tells what it's really like to enter a hostage-held airplane. And from his days in Beirut, Haney tells an unforgettable tale of bodyguards and bombs, of a day-to-day life of madness and beauty, and of how he and a teammate are called on to kill two gunmen targeting U.S. Marines at the Beirut airport. As part of the team sent to rescue American hostages in Tehran, Haney offers a first-person description of that failed mission that is a chilling, compelling account of a bold maneuver undone by chance—and a few fatal mistakes.

From fighting guerrilla warfare in Honduras to rescuing missionaries in Sudan and leading the way onto the island of Grenada, Eric Haney captures the daring and discipline that distinguish the men of Delta Force. Inside Delta Force brings honor to these singular men while it puts us in the middle of action that is sudden, frightening, and nonstop around the world.


From the Hardcover edition.

 

  The Communist Manifesto (Penguin Classics)

 
The Communist Manifesto (Penguin Classics) under The Books Store
Price: $8.00
Sale: $3.86
 
Manufacturer: Penguin Classics
Number of Items: 1
 
 
Binding: Paperback
Author: Karl Marx::Friedrich Engels
Publisher: Penguin Classics
Dewey Decimal Number: 335.422
Publication Date: 2002-08-27
Reading Level: 304
 
Description: "A spectre is haunting Europe," Karl Marx and Frederic Engels wrote in 1848, "the spectre of Communism." This new edition of The Communist Manifesto, commemorating the 150th anniversary of its publication, includes an introduction by renowned historian Eric Hobsbawm which reminds us of the document's continued relevance. Marx and Engels's critique of capitalism and its deleterious effect on all aspects of life, from the increasing rift between the classes to the destruction of the nuclear family, has proven remarkably prescient. Their spectre, manifested in the Manifesto's vivid prose, continues to haunt the capitalist world, lingering as a ghostly apparition even after the collapse of those governments which claimed to be enacting its principles.

 

  Get Anyone to Do Anything: Never Feel Powerless Again--With Psychological Secrets to Control and Influence Every Situation

 
Get Anyone to Do Anything: Never Feel Powerless Again--With Psychological Secrets to Control and Influence Every Situation under The Books Store
Price: $13.95
Sale: $5.75
 
Manufacturer: St. Martin's Griffin
Number of Items: 1
 
 
Binding: Paperback
Author: David J. Lieberman
Publisher: St. Martin's Griffin
Edition: 1st
Dewey Decimal Number: 158.2
Publication Date: 2001-05-11
Reading Level: 208
 
Description: Tired of being manipulated and taken advantage of? Want to learn how to influence and motivate others, turn associates into friends, and win in any competition? Then consider reading Get Anyone to Do Anything and Never Feel Powerless Again by David J. Lieberman, bestselling author of Never Be Lied to Again and nationally recognized leader in the field of human behavior.

Based on psychological principles, this book is less about manipulation and more about observing and influencing people (including yourself) and learning how to take control of situations. Most of Lieberman's techniques are straightforward, user-friendly, and practical. You'll learn simple ways to make a fantastic first impression, get people to return your phone calls, and stop a rumor before it ruins you. You don't even have to read the text to benefit. To help you get the upper hand quickly, strategies are reviewed at the end of each chapter. While some suggestions are obvious (smile and make eye contact), the five sections and 40 chapters contain many gems that can help improve your life. --Ellen Albertson


 

  Stumbling on Happiness

 
Stumbling on Happiness under The Books Store
Price: $14.95
Sale: $3.70
 
Manufacturer: Vintage
Number of Items: 1
 
 
Binding: Paperback
Author: Daniel Gilbert
Publisher: Vintage
Dewey Decimal Number: 158
Publication Date: 2007-03-20
Reading Level: 336
 
Description: Do you know what makes you happy? Daniel Gilbert would bet that you think you do, but you are most likely wrong. In his witty and engaging new book, Harvard professor Gilbert reveals his take on how our minds work, and how the limitations of our imaginations may be getting in the way of our ability to know what happiness is. Sound quirky and interesting? It is! But just to be sure, we asked bestselling author (and master of the quirky and interesting) Malcolm Gladwell to read Stumbling on Happiness, and give us his take. Check out his review below. --Daphne Durham


Guest Reviewer: Malcolm Gladwell

Malcolm Gladwell is the author of bestselling books Blink and The Tipping Point, and is a staff writer for The New Yorker.

Several years ago, on a flight from New York to California, I had the good fortune to sit next to a psychologist named Dan Gilbert. He had a shiny bald head, an irrepressible good humor, and we talked (or, more accurately, he talked) from at least the Hudson to the Rockies--and I was completely charmed. He had the wonderful quality many academics have--which is that he was interested in the kinds of questions that all of us care about but never have the time or opportunity to explore. He had also had a quality that is rare among academics. He had the ability to translate his work for people who were outside his world.

Now Gilbert has written a book about his psychological research. It is called Stumbling on Happiness, and reading it reminded me of that plane ride long ago. It is a delight to read. Gilbert is charming and funny and has a rare gift for making very complicated ideas come alive.

Stumbling on Happiness is a book about a very simple but powerful idea. What distinguishes us as human beings from other animals is our ability to predict the future--or rather, our interest in predicting the future. We spend a great deal of our waking life imagining what it would be like to be this way or that way, or to do this or that, or taste or buy or experience some state or feeling or thing. We do that for good reasons: it is what allows us to shape our life. And it is by trying to exert some control over our futures that we attempt to be happy. But by any objective measure, we are really bad at that predictive function. We're terrible at knowing how we will feel a day or a month or year from now, and even worse at knowing what will and will not bring us that cherished happiness. Gilbert sets out to figure what that's so: why we are so terrible at something that would seem to be so extraordinarily important?

In making his case, Gilbert walks us through a series of fascinating--and in some ways troubling--facts about the way our minds work. In particular, Gilbert is interested in delineating the shortcomings of imagination. We're far too accepting of the conclusions of our imaginations. Our imaginations aren't particularly imaginative. Our imaginations are really bad at telling us how we will think when the future finally comes. And our personal experiences aren't nearly as good at correcting these errors as we might think.

I suppose that I really should go on at this point, and talk in more detail about what Gilbert means by that--and how his argument unfolds. But I feel like that might ruin the experience of reading Stumbling on Happiness. This is a psychological detective story about one of the great mysteries of our lives. If you have even the slightest curiosity about the human condition, you ought to read it. Trust me. --Malcolm Gladwell




 

  Without Conscience: The Disturbing World of the Psychopaths Among Us

 
Without Conscience: The Disturbing World of the Psychopaths Among Us under The Books Store
Price: $17.95
Sale: $11.09
 
Manufacturer: The Guilford Press
Number of Items: 1
 
 
Binding: Paperback
Author: Robert D. Hare
Publisher: The Guilford Press
Edition: 1
Dewey Decimal Number: 616.8582
Publication Date: 1999-01-08
Reading Level: 236
 
Description: "Psychopaths are social predators who charm, manipulate, and ruthlessly plow their way through life, leaving a broad trail of broken hearts, shattered expectations, and empty wallets. Completely lacking in conscience and in feelings for others, they selfishly take what they want and do as they please..." In Without Conscience Robert Hare argues convincingly that "psychopath" and "antisocial personality disorder" (a psychiatric term defined by a cluster of criminal behaviors) are not the same thing. Not all psychopaths are criminals, he says, and not all criminals are psychopaths. He proposes a psychopathy checklist that includes emotional/interpersonal traits such as glibness, grandiosity, lack of guilt, and shallow emotions, as well as social deviance traits such as impulsiveness, lack of responsibility, and antisocial behavior. His writing is lucid and illustrated with numerous anecdotes. The final chapter, "A Survival Guide," is especially recommended: as Hare writes, "Psychopaths are found in every segment of society, and there is a good chance that eventually you will have a painful or humiliating encounter with one."

 

  The Female Brain

 
The Female Brain under The Books Store
Price: $14.95
Sale: $7.59
 
Manufacturer: Broadway
Number of Items: 1
 
 
Binding: Paperback
Author: Louann Brizendine
Publisher: Broadway
Dewey Decimal Number: 612.8
Publication Date: 2007-08-07
Reading Level: 304
 
Description:

Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.

Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function.

In The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain/body/behavior.

The result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.


 

  The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books)

 
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books) under The Books Store
Price: $24.95
Sale: $8.99
 
Manufacturer: Viking Adult
Number of Items: 1
 
 
Binding: Hardcover
Author: Norman Doidge
Publisher: Viking Adult
Edition: 1
Dewey Decimal Number: 612.8
Publication Date: 2007-03-15
Reading Level: 448
 
Description: An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed—people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

 

  The Nine: Inside the Secret World of the Supreme Court

 
The Nine: Inside the Secret World of the Supreme Court under The Books Store
Price: $29.95
Sale: $10.99
 
Manufacturer: Doubleday
Number of Items: 1
 
 
Binding: Hardcover
Author: Jeffrey Toobin
Publisher: Doubleday
Edition: 1
Dewey Decimal Number: 347.7326
Publication Date: 2007-09-18
Reading Level: 384
 
Description:

Bestselling author Jeffrey Toobin takes you into the chambers of the most important—and secret—legal body in our country, the Supreme Court, and reveals the complex dynamic among the nine people who decide the law of the land.

Just in time for the 2008 presidential election—where the future of the Court will be at stake—Toobin reveals an institution at a moment of transition, when decades of conservative disgust with the Court have finally produced a conservative majority, with major changes in store on such issues as abortion, civil rights, presidential power, and church-state relations.

Based on exclusive interviews with justices themselves, The Nine tells the story of the Court through personalities—from Anthony Kennedy's overwhelming sense of self-importance to Clarence Thomas's well-tended grievances against his critics to David Souter's odd nineteenth-century lifestyle. There is also, for the first time, the full behind-the-scenes story of Bush v. Gore—and Sandra Day O'Connor's fateful breach with George W. Bush, the president she helped place in office.

The Nine is the book bestselling author Jeffrey Toobin was born to write. A CNN senior legal analyst and New Yorker staff writer, no one is more superbly qualified to profile the nine justices.


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