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Displaying records 111 through 120 of 4000 |
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Price: $19.95
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Sale: $11.53
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Manufacturer: New World Library
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Number of Items: 1
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Binding: Hardcover
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Author: Jennifer Louden
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Publisher: New World Library
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Dewey Decimal Number: 158.1082
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Publication Date: 2007-01-10
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Reading Level: 208
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Description: Meeting with clients, hauling the kids to soccer, supervising the kitchen remodel — women today juggle so many commitments that many don’t find time to focus on their own dreams. First created for her own needs, Jennifer Louden’s Life Organizer is a datebook for the soul that helps women create the life they want. Divided into four sections, the first part defines “inner organizing” and explains how to use the book. Next, Louden defines “time monsters,” “minimum requirements,” “shadow comforts,” and other pertinent concepts. Fifty-two two-page spreads, one for each week of the year, include prompts for goal-setting and soul exploration. Stories accompanying each section show how other women have used the organizer to make a time for inner play and for finding the soul’s purpose. Most of all, the book helps women hold themselves gently accountable, giving them ideas to explore their inner needs and a place to record the progress they’ve made.
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Price: $24.95
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Sale: $13.99
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Manufacturer: W. W. Norton
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Number of Items: 1
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Binding: Hardcover
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Author: Mary Roach
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Publisher: W. W. Norton
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Edition: 1
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Dewey Decimal Number: 612.6
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Publication Date: 2008-04-07
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Reading Level: 288
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Description: The best-selling author of Stiff turns her outrageous curiosity and infectious wit on the most alluring scientific subject of all: sex.
The study of sexual physiology—what happens, and why, and how to make it happen better—has been a paying career or a diverting sideline for scientists as far-ranging as Leonardo da Vinci and James Watson. The research has taken place behind the closed doors of laboratories, brothels, MRI centers, pig farms, sex-toy R&D labs, and Alfred Kinsey's attic.
Mary Roach, "the funniest science writer in the country" (Burkhard Bilger of The New Yorker), devoted the past two years to stepping behind those doors. Can a person think herself to orgasm? Can a dead man get an erection? Is vaginal orgasm a myth? Why doesn't Viagra help women—or, for that matter, pandas? In Bonk, Roach shows us how and why sexual arousal and orgasm, two of the most complex, delightful, and amazing scientific phenomena on earth, can be so hard to achieve and what science is doing to slowly make the bedroom a more satisfying place. 16 illustrations.
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Price: $21.95
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Sale: $2.26
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Manufacturer: Rodale Books
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Number of Items: 1
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Binding: Paperback
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Author: Maggie Greenwood-Robinson::Cheryl Forberg::Michael Dansinger MD
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Publisher: Rodale Books
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Edition: 1
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Dewey Decimal Number: 613.25
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Publication Date: 2005-10-21
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Reading Level: 224
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Description: The Biggest Loser was NBC+s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.On the evening that the first season+s finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn+t available to the public-until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.The book features the food and fitness plans from Bob and Jillian, health advice from the show+s medical experts, and motivational tips from the contestants themselves. The contestants+ compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.
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Price: $15.95
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Sale: $9.94
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Manufacturer: Collins Living
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Number of Items: 1
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Binding: Paperback
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Author: Natalia Rose
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Publisher: Collins Living
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Dewey Decimal Number: 613.26
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Publication Date: 2007-01-01
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Reading Level: 288
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Description: A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in "The Raw Food Detox Diet". Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life with this groundbreaking diet book to energize and inspire you to achieve your goals safely and easily.
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Price: $10.95
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Sale: $5.87
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Manufacturer: Book Pub Co
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Number of Items: 1
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Binding: Paperback
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Author: Steve Meyerowitz::Beth Robbins::Michael Parman
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Publisher: Book Pub Co
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Edition: 6th
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Dewey Decimal Number: 613.26
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Publication Date: 1999-04
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Reading Level: 154
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Description: This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.
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Price: $17.95
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Sale: $10.72
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Manufacturer: Puddledancer Press
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Number of Items: 1
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Binding: Paperback
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Author: Marshall B. Rosenberg
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Publisher: Puddledancer Press
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Edition: 2nd
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Dewey Decimal Number: 153.6
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Publication Date: 2003-09-01
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Reading Level: 240
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Description: Do you hunger for skills to improve the quality of your relationships, to deepen your sense of personal empowerment or to simply communicate more effectively? Unfortunately, for centuries our culture has taught us to think and speak in ways that can actually perpetuate conflict, internal pain and even violence. Nonviolent Communication partners practical skills with a powerful consciousness and vocabulary to help you get what you want peacefully. In this internationally acclaimed text, Marshall Rosenberg offers insightful stories, anecdotes, practical exercises and role-plays that will dramatically change your approach to communication for the better. Discover how the language you use can strengthen your relationships, build trust, prevent conflicts and heal pain. Revolutionary, yet simple, NVC offers you the most effective tools to reduce violence and create peace in your life – one interaction at a time. Over 150,000 copies sold and now available in 20 languages around the world. More than 250,000 people each year from all walks of life are learning these life-changing skills.
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Price: $20.00
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Sale: $10.94
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Manufacturer: Delta
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Number of Items: 1
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Binding: Paperback
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Author: Jon Kabat-Zinn
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Publisher: Delta
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Dewey Decimal Number: 155.9042
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Publication Date: 1990-06-01
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Reading Level: 512
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Description: Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") But this book is also a terrific introduction for anyone who has considered meditating but was afraid it would be too difficult or would include religious practices they found foreign. Kabat-Zinn focuses on "mindfulness," a concept that involves living in the moment, paying attention, and simply "being" rather than "doing." While you can practice anything "mindfully," from taking a walk to cleaning your house, Kabat-Zinn presents several meditation techniques that focus the attention most clearly, whether it's on a simple phrase, your breathing, or various parts of your body. The book goes into detail about how hospital patients have either improved their health or simply come to feel better despite their illness by using these techniques, but these meditations can help anyone deal with stress and gain a calmer outlook on life. "When we use the word healing to describe the experiences of people in the stress clinic, what we mean above all is that they are undergoing a profound transformation of view," Kabat-Zinn writes. "Out of this shift in perspective comes an ability to act with greater balance and inner security in the world." --Ben Kallen
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Price: $16.95
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Sale: $9.78
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Manufacturer: Oxmoor House
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Number of Items: 1
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Binding: Paperback
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Author: Judith S. Beck
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Publisher: Oxmoor House
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Edition: 1 Workbook
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Dewey Decimal Number: 613.25
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Publication Date: 2007-09-01
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Reading Level: 256
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Description: How many times does a dieter enthusiastically and faithfully start a weight-loss regimen only to end up a week, a month, a year later giving in to hunger and cravings again and again--and before he or she knows it, the pounds have packed back on? This time, it's going to be different. This time, there's The Beck Diet Solution Weight Loss Workbook--a straightforward, effective plan for dieting successfully, losing weight with confidence, and, most importantly, keeping those excess pounds off forever. Dr. Judith Beck, director of the Beck Institute for Cognitive Therapy and Research, is a world-recognized authority in the field of Cognitive Therapy. In her first weight-loss book, The Beck Diet Solution, she created a unique program that revolutionized people's approach to shedding pounds by changing both behavior and thinking. Rather than tell what to eat, Dr. Beck's step-by-step, six-week plan--which works with any nutritious diet--teaches the skills needed to stay continuously motivated to stick to a diet and to achieve lasting weight loss. Features Works for dieters who are familiar with the original The Beck Diet Solution book AND for those coming to the program for the first time through this workbook It is a stand-alone workbook that will incorporate the philosophy of Cognitive Therapy for weight loss and give the reader a map to plan and chart their own weight-loss program Highly user-friendly, with plentiful opportunities to connect with other real-life dieters through their stories and sessions with Dr. Beck There is a place for the reader to fill out lists of favorite foods, trigger foods, and alternatives based on a healthy eating plan
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Price: $14.95
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Sale: $8.22
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Manufacturer: Trumpeter
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Number of Items: 1
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Binding: Paperback
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Author: Amanda Blake Soule
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Publisher: Trumpeter
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Dewey Decimal Number: 745.5
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Publication Date: 2008-04-01
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Reading Level: 224
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Description: When you learn to awaken your family’s creativity, wonderful things will happen: you’ll make meaningful connections with your children in large and small ways; your children will more often engage in their own creative discoveries; and your family will embrace new ways to relax, play, and grow together. With just the simple tools around you—your imagination, basic art supplies, household objects, and natural materials—you can transform your family life, and have so much more fun!
Amanda Soule has charmed many with her tales of creativity and parenting on her blog, SouleMama. Here she shares ideas and projects with the same warm tone and down-to-earth voice. Perfect for all families, the wide range of projects presented here offers ideas for imaginative play, art and crafts, nature explorations, and family celebrations.
This book embraces a whole new way of living that will engage your children’s imagination, celebrate their achievements, and help you to express love and gratitude for each other as a family.
To learn more about the author, Amanda Soule, visit her blog at www.SouleMama.com.
Click on the thumbnail to view a larger image.
Pages 58–59
Pages 60–61
Pages 62–63
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Price: $22.95
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Sale: $10.94
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Manufacturer: HCI
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Number of Items: 1
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Binding: Paperback
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Author: Christopher Hopkins
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Publisher: HCI
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Dewey Decimal Number: 613.04244
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Publication Date: 2008-03-03
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Reading Level: 344
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Description: Known as The Makeover Guy ® from his appearances on The Oprah Winfrey Show and other national television programs, Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that. For more than twenty years he's encouraged women who often feel like they' have taken a backseat to everything and everyone else to come out of the shadows and take center stage. Now it's your turn. Using Christopher's step-by-step strategies and detailed advice,you will learn to:
- Restore your hair with your ideal cut, color, and style.
- Revamp your wardrobe to flatter a changing body.
- Refresh your face with 'visible lift' makeup techniques.
- Renew your spirit and maintain your look using Christopher's revival guide.
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Displaying records 111 through 120 of 4000
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