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Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening
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Average Rating:  out of 7 Reviews
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Price: $19.95
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Sale: $12.89
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Manufacturer: Integral Books
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EAN (European Article Number): 9781590304679
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Number of Items: 1
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Binding: Paperback
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Author: Ken Wilber::Terry Patten::Adam Leonard::Marco Morelli
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Publisher: Integral Books
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Dewey Decimal Number: 158.1
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Publication Date: 2008-09-09
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Reading Level: 416
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Description: At last, a complete guide showing how to use Ken Wilber’s acclaimed Integral Approach to design a personal program of transformational practice. Integral Life Practice (ILP) is a customizable, user-friendly approach to spiritual practice that meets the needs of the whole person by including not only spiritual activities like meditation and prayer but also exercises for body, mind, and “shadow” (any part of ourselves that we repress or deny). ILP allows practitioners to choose the practices that most suit them, in a mix-and-match style, adapted to whatever belief system or religion they may already be following. With its combination of exercises, explanations, theory, examples, personal stories, and illustrations, Integral Life Practice will be the bible of a truly integrated approach to practice for years to come.
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Customer Reviews
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Review Summary: What really matters is all right here! |
Date: 2008-12-21 |
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Details: The Integral Life Practice book has the potential to launch many into higher levels of spiritual understanding, health, relationships, community, and consciousness.
It has the most comprehensive and up-to-date sections on mind, body, and spirit work, and also includes the best description of the "shadow" work that I've yet come across (including No Boundary: Eastern and Western Approaches to Personal Growth and other works of Ken Wilber). Shadow work, in case you don't know, is a process for ending obsessions, stress, the blame game, projections, etc. It can lead to tremendous psychological freedom. Just buying this book for the shadow process alone is worth it.
It is the most intelligent, grounded, and sensitive personal and transpersonal growth book I've come across in my all my decades of reading. It has no comparison. |
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Review Summary: A great start |
Date: 2008-10-30 |
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Details: After reading a number of Ken Wilber's books and attending an univerisity class discussing his works I was ready for some practical advice on how to incorporate Ken's teachings into my Life.
I just completed reading and have started to put it into practice. The book summarizes Ken's teachings nicely and has many Gold Star practices for getting stared. For me, this is exactly what I needed. |
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Review Summary: excellent... |
Date: 2008-10-20 |
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Details: well done. ken wilber's work gets an excellent rendering here. comprehensive without dumbing down some very complex material, this book shares some of the specifics of integral theory brought to life. enjoyed it---left me feeling enthusiastic to practice the various 'modules' to experience the benefits. |
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Review Summary: It Lives up to It's Title 100 percent |
Date: 2008-10-16 |
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Details: This book and Integral Philosophy can help the reader understand the various facets of our human lives, then strike a balance between Body, Mind, Spirit and the Unconscious that will help in deepening your self-understanding and our relationship to the universe. This book is amazingly effective and well thought out. |
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Review Summary: A Celebration of Life |
Date: 2008-09-26 |
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Details: This book is truly a gift to humanity. It contains simple yet essential practices for those looking to take the leap of faith into the next stage of human consciousness and evolution. It is written intelligently yet it's tone is warm, friendly, and easy-to understand. The team of writers challenge and engage us not just to think about ways to improve our lives, but to actually practice those ways, to do and be those ways. The writers give us a dynamic and effective tool to actualize our true and widest and highest potentials.
The book distills a variety of powerful techniques and information from ancient traditions and the latest cutting-edge technologies into one short, sweet, and potent read. I especially liked the examples they give on how to start your own Integral Life Practice (ILP). This book is a great addition to the Integral Life Practice Starter Kit It expands on many of the products included in the kit.
I think that this book will attract a larger and broader audience than Ken Wilber's previous works did. It is sure to change and transform many people lives. Can't wait to see what Ken and the folks at Integral have in store for the future. This book is highly recommended. |
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