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Search Results:
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Displaying records 1 through 10 of 192 |
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Price: $30.00
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Sale: $20.60
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Manufacturer: W. W. Norton & Company
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Number of Items: 1
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Binding: Hardcover
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Author: Babette Rothschild
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Publisher: W. W. Norton & Company
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Edition: 1
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Dewey Decimal Number: 616.8521
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Publication Date: 2000-10-15
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Reading Level: 190
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Description: Traumatised people hold a memory of that trauma in their brains and bodies. This is the first book to link this phenomenon of somatic memory and the impact of trauma on the body. Reducing the chasm between scentific theory and clinical practice, Rothschild presents techniques for addressing the memory in the body.
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Price: $16.95
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Sale: $9.67
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Manufacturer: Harper Paperbacks
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Number of Items: 1
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Binding: Paperback
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Author: John E. Sarno
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Publisher: Harper Paperbacks
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Edition: 1
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Dewey Decimal Number: 615
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Publication Date: 2007-04-01
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Reading Level: 400
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Description: The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States. One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.
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Price: $16.95
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Sale: $6.98
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Manufacturer: Da Capo Press
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Number of Items: 1
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Binding: Paperback
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Author: Joan Borysenko
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Publisher: Da Capo Press
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Edition: Revised
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Dewey Decimal Number: 616.8914
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Publication Date: 2007-11-12
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Reading Level: 272
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Description: Based on Dr. Borysenko’s groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic’s dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind’s powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
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Price: $14.95
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Sale: $8.75
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Manufacturer: Hampton Roads Publishing
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Number of Items: 1
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Binding: Paperback
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Author: Margaret Ruby
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Publisher: Hampton Roads Publishing
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Dewey Decimal Number: 616.0019
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Publication Date: 2006-03-31
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Reading Level: 184
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Description: Tapping into the current trend of a new view of genetics exemplified in books like The Biology of Belief, Margaret Ruby, herself a healer, shows how this research is becoming increasingly mainstream. In The DNA of Healing, Margaret Ruby teaches how to neutralize the negative patterns handed down through our family lineage and reprogram the DNA with positive patterns that manifest health, wellness, and abundance. Revolutionary scientific research is proving that our emotions and thoughts can impact our health and shape the course of our lives. But if a positive attitude is all we need to live a healthier and happier life, why don’t more people change more quickly? The answers lie deep in our DNA. Along with the color of our eyes and the shape of our nose, we have inherited the emotional patterns and beliefs of our ancestors. Like long-lost family secrets, these deeply embedded patterns influence our health, wealth, and relationships in ways we’re not even aware of. Margaret Ruby, a pioneer and educator in the field of healing and the founder of PossibilitiesDNA, has developed a system for isolating and reversing inherited traumas and negative patterns. The DNA of Healing reveals her breakthrough five-step process that has helped people around the world neutralize the unconscious programming they have inherited and reset their genetic codes for total wellness and abundance. Blending the art of healing with cutting-edge research, Margaret Ruby shows how to work with your DNA on an energetic level, in effect rebooting it to its original blueprint. This extraordinary system allows you to reprogram your DNA with positive patterns—a concept that has tremendous ramifications for more than just your health. The DNA of Healing also shows how you can remove your self-limiting thought patterns about relationships and money, helping you get the abundant life you’ve always wanted.
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Price: $16.95
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Sale: $6.92
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Manufacturer: The Guilford Press
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Number of Items: 1
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Binding: Paperback
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Author: James W. Pennebaker
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Publisher: The Guilford Press
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Edition: Rep Sub
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Dewey Decimal Number: 158.2
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Publication Date: 1997-08-08
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Reading Level: 249
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Description: Anyone who has ever entrusted a troubling secret to a journal, or mourned a broken heart with a friend, knows the feeling of relief that expressing painful emotions can bring. This book presents astonishing evidence that personal self-disclosure is not only good for our emotional health, but boosts our physical health as well.
Psychologist James W. Pennebaker has conducted controlled clinical research that sheds new light on the powerful mind body connection. This book interweaves his findings with insightful case studies on secret-keeping, confession, and the hidden price of silence. Filled with information and encouragement, Opening Up explains:
*Why suppressing inner problems takes a devastating toll on health *How long-buried trauma affects the immune system *How writing about your problems can improve your health *Why it's never too late to heal old emotional wounds *When self-disclosure may be risky--and how to know whom to trust
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Price: $24.99
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Sale: $7.73
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Manufacturer: Springboard Press
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Number of Items: 1
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Binding: Hardcover
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Author: Nordine Zouareg
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Publisher: Springboard Press
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Edition: 1
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Dewey Decimal Number: 613.25
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Publication Date: 2007-06-01
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Reading Level: 208
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Description: The true secret to weight-loss success is all in your head.
Nordine Zouareg has helped thousands of clients get healthier, be happier, and lose weight for good. And in the process, he's discovered something astounding: the mental work his clients do before they start their diet and exercise plan is actually just as (if not more) important than the plan itself.
In Mind Over Body, Nordine describes how everyone can find this mental motivation -- what he calls our "core desire" -- and then master the tools (visualization, meditation, affirmation) to keep on track with weight-loss goals. After readers develop this foundation, they move on to the inspiring nutrition and exercise plan--a simple, effective program developed to help shed weight and keep it off forever. You'll learn:
-- The fool-proof method for preparing your mind -- and your body -- before you diet -- Thirty delicious foods that are the staples of the Mind Over Body eating plan -- When to cheat -- without blowing your diet -- How to get an effective workout in just 24 minutes a day -- The 10 commandments of mindful strength training
As the fitness coach at Miraval Life in Balance spa, Nordine has worked with celebrities, business leaders, discerning travelers, and soccer moms all across North America. Rated the #1 spa by Conde Nast Traveler, the #1 destination spa by Travel and Leisure, and the top spa in American by Zagat, Miraval has become the premier destination for bringing people?s lives into balance and teaching them how to live mindfully. Now, in Mind Over Body, Nordine teaches the same program that has proven wildly successful for his clients (and himself!) for the past twenty years. Learn how to determine your true fitness goals...and get the tools you need to finally make it come true!
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Price: $22.95
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Sale: $18.18
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Manufacturer: W. W. Norton & Company
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Number of Items: 1
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Binding: Paperback
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Author: Joyce McDougall
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Publisher: W. W. Norton & Company
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Edition: 1
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Dewey Decimal Number: 616.8917
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Publication Date: 1989-10
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Reading Level: 183
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Price: $27.95
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Sale: $15.25
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Manufacturer: Wiley
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Number of Items: 1
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Binding: Hardcover
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Author: Gabor Maté::Gabor Mate
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Publisher: Wiley
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Edition: 1st
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Dewey Decimal Number: 616.08
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Publication Date: 2003-04-11
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Reading Level: 352
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Description: Praise For WHEN THE BODY SAYS NO "Once thought to be in the domain of genes, our health and behavior have recently been revealed to be controlled by our perception of the environment and our beliefs. Gabor Mate, M.D., skillfully blends recent advances in biomedicine with the personal insights of his patients to provide empowering insight into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must-read for health professionals and lay readers seeking awareness of how the mind controls health." -- Bruce Lipton, Ph.D., cellular biologist "The interviewees' stories are often touching and haunting. . . . Mate carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body, and he backs up his claims with compelling evidence from the field. . . . Both the lay and specialist reader will be grateful for the final chapter, 'The Seven A's of Healing,' in which Mate presents an open formula for healing and the prevention of illness from hidden stress." -- Quill & Quire "Medical science searches high and low for the causes of cancer, multiple sclerosis, rheumatoid arthritis, chronic fatigue syndrome, and a host of other conditions. Yet it often ignores one of the most pervasive factors leading to illness: the hidden stresses embedded in our daily lives. In this important book, Dr. Gabor Mate combines a passionate examination of his patients' life histories with lucid explanations of the science behind mind-body unity. He makes a compelling argument for the importance of understanding stress both in the causation of disease and in the restoration of health." -- Richard Earle, Ph.D. Director of the Canadian Institute of Stress/ Hans Selye Foundation Praise For SCATTERED "One of the most comprehensive and accessible books about Attention Deficit Disorder." -- Publishers Weekly (starred review) "Utterly sensible and deeply moving." -- The Vancouver Sun
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Price: $15.00
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Sale: $1.47
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Manufacturer: Penguin (Non-Classics)
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Number of Items: 1
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Binding: Paperback
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Author: Gregg Jacobs
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Publisher: Penguin (Non-Classics)
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Dewey Decimal Number: 616.08
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Publication Date: 2004-06-29
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Reading Level: 256
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Description: Why, at a time we’re better off materially and live longer than any generation in history, are depression and stress reaching epidemic rates? As Dr. Gregg Jacobs argues, emerging scientific research suggests our emotional well-being is suffering due to our overreliance on the Thinking Mind—the rational, verbal, self-conscious part of ourselves. In the course of history we have gradually become severed from a deeper, older part of our humanity. Dr. Jacobs offers a practical program for re-engaging with this indelible part of our being, explaining how to access life-enhancing positive emotions while minimizing negative ones; connect with a more intuitive intelligence and foster a deeper, expanded sense of daily awareness; and achieve a more integrated concept of self through a closer harmony of intellect and emotion.
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Price: $19.99
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Sale: $12.58
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Manufacturer: Malor Books
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Number of Items: 1
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Binding: Paperback
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Author: Robert Ornstein::David Sobel
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Publisher: Malor Books
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Edition: 2
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Dewey Decimal Number: 613
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Publication Date: 1999-02
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Reading Level: 301
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Description: Breakthrough discoveries about how the brain keeps us healthy.
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Displaying records 1 through 10 of 192
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