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Displaying records 1 through 10 of 331 |
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Price: $19.95
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Sale: $11.51
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Manufacturer: Sounds True, Incorporated
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Number of Items: 1
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Binding: Audio CD
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Author: Jon Kabat-Zinn
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Publisher: Sounds True, Incorporated
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Edition: Unabridged
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Dewey Decimal Number: 158.12
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Publication Date: 2006-06-01
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Description: Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served as a recognized bridge between science and meditation. With Mindfulness for Beginners, he offers the definitive course designed specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief, and more.
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Price: $28.00
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Sale: $16.23
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Manufacturer: Bantam
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Number of Items: 1
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Binding: Hardcover
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Author: Jack Kornfield
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Publisher: Bantam
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Dewey Decimal Number: 294.3422
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Publication Date: 2008-04-29
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Reading Level: 448
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Description: You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism’s transformational psychology ever published in the West.
Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at first hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and thought, the precise techniques for healing, training, and transforming the mind and heart. In contrast to the medical orientation of most Western psychology and psychiatry, here is a vision of radiant human dignity, and a practical path for realizing it in our own lives.
The Wise Heart is the fruit of a life’s work that includes such classics as A Path with Heart and After the Ecstasy, the Laundry. Filled with stories from Kornfield’s Buddhist psychotherapy practice and portraits of remarkable teachers, it also includes a moving account of his own recovery from a violence-filled childhood. For meditators and mental health professionals, Buddhists and non-Buddhists alike, The Wise Heart offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility.
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Price: $14.95
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Sale: $8.71
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Brand: Trend
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Manufacturer: Hyperion
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Number of Items: 1
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Binding: Paperback
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Author: Jon Kabat-zinn
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Publisher: Hyperion
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Edition: 10 Anv
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Dewey Decimal Number: 155.9042
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Publication Date: 2005-01-05
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Reading Level: 304
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Features:
- Made with the Best Quality Material with your child in mind.
- Top Quality Children's Item.
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Description: In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. In brief, rather poetic chapters, he describes different meditative practices and what they can do for the practitioner. The idea that meditation is "spiritual" is often confusing to people, Kabat-Zinn writes; he prefers to think of it as what you might call a workout for your consciousness. This book makes learning meditation remarkably easy (although practicing it is not). But it also makes it seem infinitely appealing. --Ben Kallen
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Price: $29.95
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Sale: $17.64
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Manufacturer: Sounds True, Incorporated
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Number of Items: 4
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Binding: Audio CD
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Author: Jon Kabat-Zinn
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Publisher: Sounds True, Incorporated
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Edition: Unabridged
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Dewey Decimal Number: 158.128
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Publication Date: 2005-09-01
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Description: Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses. Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. ?We are not trying to actively achieve a state of deep relaxation?or any other state for that matter?while practicing mindfulness, ? he teaches. ?But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being?of both body and mind.? Join the bestselling author of Coming to Our Senses (Hyperion, 2005) and Wherever You Go, There You Are (Hyperion 1995) to develop and deepen your personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that Guided Mindfulness Meditation offers.
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Price: $15.95
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Sale: $9.49
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Manufacturer: Allen & Unwin
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Number of Items: 1
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Binding: Paperback
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Author: Sarah Napthali
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Publisher: Allen & Unwin
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Dewey Decimal Number: 306.8743
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Publication Date: 2003-09-01
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Reading Level: 240
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Description: Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. "Buddhism for Mothers" explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering, the book can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents.
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Price: $39.95
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Sale: $24.98
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Brand: Sounds True
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Manufacturer: Sounds True, Incorporated
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Number of Items: 6
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Binding: Audio CD
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Author: Pema Chodron
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Publisher: Sounds True, Incorporated
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Edition: Unabridged
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Dewey Decimal Number: 294
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Publication Date: 2004-10-01
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Features:
- Pure Meditationinstruction in Tibetan Buddhisms pinnacle practice for transformation
- Good Medicineteachings in tonglen where we befriend our troubles
- Compassion-tonglen teaches us to widen our capacity for compassion
- From Fear to Fearlessnessoffers an antidote to fear
- Four noble aspirationsmaitri (lovingkindness), compassion, joy, and equanimity
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Description: Pema Chodron is one of the West’s most beloved teachers of Buddhism, making the Tibetan vajrayana tradition accessible in today’s world. Now, three of her most popular teachings are available in one boxed set. The Pema Chodron Collection includes: Pure Meditation – step-by-step instruction in Tibetan Buddhism’s pinnacle practice for transformation and letting go; Good Medicine – teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; and From Fear to Fearlessness – offers an antidote to fear in the four noble aspirations – maitri (lovingkindness), compassion, joy, and equanimity.
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Price: $6.99
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Sale: $2.48
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Manufacturer: Shambhala
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Number of Items: 1
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Binding: Mass Market Paperback
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Author: Pema Chodron
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Publisher: Shambhala
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Dewey Decimal Number: 294.3444
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Publication Date: 2008-04-08
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Reading Level: 224
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Description: This book by the renowned American Buddhist nun offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Pema Chödrön's teaching on lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.
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Price: $19.95
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Sale: $11.39
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Manufacturer: Sounds True, Incorporated
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Number of Items: 2
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Binding: Audio CD
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Author: Jack Kornfield
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Publisher: Sounds True, Incorporated
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Edition: Unabridged
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Dewey Decimal Number: 294.3443
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Publication Date: 2007-10-01
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Reading Level: 1
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Description: Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. Celebrated teacher Jack Kornfield leads listeners through six essential meditations, a simple way to progressively deepen a practice?whatever your level of experience. With Guided Meditation, listeners join the author of the bestseller A Path with Heart (Bantam, 1993) on two transformational CDs that include: ? Breath meditation for stilling the body and quieting the mind ? Mind Like Sky meditation for releasing the ego's attachments and resting in pure awareness ? Visualization practice to meet the ?inner sage, ? and more Meditation has its challenges?especially for beginners. With practices you can listen to again and again, Guided Meditation gives listeners a concise training ?of the heart and mind? to enjoy the fruits of this centuries-old art.
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Price: $13.95
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Sale: $7.76
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Manufacturer: Three Rivers Press
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Number of Items: 1
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Binding: Paperback
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Author: Yongey Rinpoche Mingyur::Eric Swanson
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Publisher: Three Rivers Press
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Dewey Decimal Number: 294
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Publication Date: 2008-05-27
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Reading Level: 288
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Description: An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
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Price: $24.95
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Sale: $14.91
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Manufacturer: Sounds True, Incorporated
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Number of Items: 1
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Binding: Hardcover
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Author: Reginald A. Ray
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Publisher: Sounds True, Incorporated
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Dewey Decimal Number: 294.3422
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Publication Date: 2008-01-01
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Reading Level: 395
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Description: How is it that a person can meditate for five, ten, twenty years or more?and hardly change? Because they?ve reduced it to ?a mental gymnastic, ? explains Reggie Ray. In Touching Enlightenment, the esteemed author of five books on Buddhist history and practice guides readers back to the original approach of the Buddha: a systematic process that results in a profound awareness ?in our bodies rather than in our heads.? Combining the scholarship he's renowned for with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites readers to explore: ? The body as the ideal place for spiritual pilgrimage ? How to cultivate imagination, deal with pain, breathe more naturally, and other essential skills ? Why ?rejected? experience becomes imprinted in the body?and the steps to release it
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Displaying records 1 through 10 of 331
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