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  Light on Yoga: The Bible of Modern Yoga...

 
Light on Yoga: The Bible of Modern Yoga... under Meditation in The Books Store
Price: $18.00
Sale: $10.03
 
Manufacturer: Schocken
Number of Items: 1
 
 
Binding: Paperback
Author: B. K. S. Iyengar
Publisher: Schocken
Edition: Revised
Dewey Decimal Number: 613.7046
Publication Date: 1995-01-03
Reading Level: 544
 
Description: The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

 

  Guided Meditations: For Calmness, Awareness, and Love

 
Guided Meditations: For Calmness, Awareness, and Love under Meditation in The Books Store
Price: $14.95
Sale: $11.95
 
Manufacturer: Wildmind Meditation
 
 
Binding: Audio CD
Author: Bodhipaksa
Publisher: Wildmind Meditation
Dewey Decimal Number: 133
Publication Date: 2002-10-01
 
Description:

These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others.

As is traditional in Buddhism, these guided meditations do not contain musical accompaniment.


 

  The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

 
The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being under Meditation in The Books Store
Price: $26.95
Sale: $16.04
 
Manufacturer: W. W. Norton
Number of Items: 1
 
 
Binding: Hardcover
Author: Daniel J. Siegel
Publisher: W. W. Norton
Edition: 1
Dewey Decimal Number: 612.8
Publication Date: 2007-04-01
Reading Level: 256
 
Description: An exploration of the nature of our mind, from the inside out, by a leading neurobiologist.

Over the last twenty years, there has been growing attention in the Western world to mindfulness—paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behavior, parenting, and work.

 

  The Secret Universal Mind Meditation

 
The Secret Universal Mind Meditation under Meditation in The Books Store
Price: $14.95
Sale: $8.63
 
Manufacturer: Brain Sync Corp
Number of Items: 1
 
 
Binding: Audio CD
Author: Kelly Howell
Publisher: Brain Sync Corp
Publication Date: 2006-12-15
 
Description: The Secret Universal Mind Meditation imparts the sacred truth spiritual masters have taught for centuries. This truth is real and powerful. It starts by changing your belief system, slowly, subtly and gently while you sleep. As you are lulled into blissful slumber, secret messages are whispered into your ears--first audibly, and then just below the level of consciousness.

Over days and weeks to come, your conscious and your subconscious mind will accept the secret as true. Without knowing how or why, everything you need and desire will come to you through communing with the Universal Mind.

With this program you will overcome limiting, outmoded beliefs that have hindered your ability to create the life you've always wanted. While theta and delta waves gently lull you to sleep, your mind is re-programed with new knowledge and beliefs that unleash your power to create a new reality; a reality that fulfills your deepest needs and desires.

Through nightly listening, your subconscious will accept the information it receives as true. When this happens, what you need and desire comes to you. And there is nothing you need to do except relax and listen. If you fall asleep while listening, that's even better; the messages are still absorbed into your subconscious. The results are profound.

 

  Guided Mindfulness Meditation (Guided Mindfulness)

 
Guided Mindfulness Meditation (Guided Mindfulness) under Meditation in The Books Store
Price: $29.95
Sale: $17.68
 
Manufacturer: Sounds True, Incorporated
Number of Items: 4
 
 
Binding: Audio CD
Author: Jon Kabat-Zinn
Publisher: Sounds True, Incorporated
Edition: Unabridged
Dewey Decimal Number: 158.128
Publication Date: 2005-09-01
 
Description: Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses. Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. ?We are not trying to actively achieve a state of deep relaxation?or any other state for that matter?while practicing mindfulness, ? he teaches. ?But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being?of both body and mind.? Join the bestselling author of Coming to Our Senses (Hyperion, 2005) and Wherever You Go, There You Are (Hyperion 1995) to develop and deepen your personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that Guided Mindfulness Meditation offers.

 

  8 Minute Meditation: Quiet Your Mind. Change Your Life.

 
8 Minute Meditation:  Quiet Your Mind. Change Your Life. under Meditation in The Books Store
Price: $12.95
Sale: $6.76
 
Manufacturer: Perigee Trade
Number of Items: 1
 
 
Binding: Paperback
Author: Victor Davich
Publisher: Perigee Trade
Dewey Decimal Number: 158.12
Publication Date: 2004-07-06
Reading Level: 208
 
Description: In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible...and spiritually-oriented tomes on the market don't do much to make it easier.

As interest in meditation continues to grow, this book offers a simple, no-nonsense program to help beginners experience reduced stress and increased focus in only eight minutes a day. Designed by meditation expert and bestselling author Victor Davich, this program teaches the basic principles of meditation while clearing up the misconceptions and myths that too often get in the way.

 

  Regression to Times and Places (Meditation Regression)

 
Regression to Times and Places (Meditation Regression) under Meditation in The Books Store
Price: $15.00
Sale: $7.40
 
Manufacturer: Hay House
Number of Items: 1
 
 
Binding: Audio CD
Author: Brian Weiss
Publisher: Hay House
Dewey Decimal Number: 133
Publication Date: 2008-05-01
Reading Level: 1
 
Description:

The MEDITATION REGRESSION Series . . .

helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: SPIRITUAL PROGRESS THROUGH REGRESSION and REGRESSION THROUGH THE MIRRORS OF TIME.)

 

REGRESSION TO TIMES AND PLACES uses several visualizations to access the mind-body connection for healing; for releasing negative thoughts, feelings, and emotions; and for replacing them with positive energy, peace, wisdom, love, and joy. Dr. Brian L. Weiss uses a technique of recounting different historical time periods and suggesting the visualization of geographical places to trigger past-life memories.

 


 

  Spiritual Progress Through Regression (The Meditation Regression)

 
Spiritual Progress Through Regression (The Meditation Regression) under Meditation in The Books Store
Price: $15.00
Sale: $8.11
 
Manufacturer: Hay House
Number of Items: 1
 
 
Binding: Audio CD
Author: Brian Weiss
Publisher: Hay House
Dewey Decimal Number: 133
Publication Date: 2008-05-01
 
Description:

The MEDITATION REGRESSION Series . . .

helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and REGRESSION THROUGH THE MIRRORS OF TIME.)

 

SPIRITUAL PROGRESS THROUGH REGRESSION is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Then through powerful imagery, you’re able to view scenes from even more past lives, each shedding light on your spiritual progress in this life . . . helping you attain peace, understanding, and joy.

 

In the meditation, you’ll be led on a journey to an island of healing with crystal waters and dolphins, providing you with a treasure chest of manifestation, and introducing you to your spiritual guides—helping you gain greater insight into your physical, emotional, and spiritual fulfillment.


 

  Getting in the Gap: Making Conscious Contact with God Through Meditation (Book with CD)

 
Getting in the Gap: Making Conscious Contact with God Through Meditation (Book with CD) under Meditation in The Books Store
Price: $17.95
Sale: $7.72
 
Manufacturer: Hay House
Number of Items: 1
 
 
Binding: Hardcover
Author: Wayne W. Dyer
Publisher: Hay House
Dewey Decimal Number: 291.435
Publication Date: 2002-12-03
Reading Level: 112
 
Description:
The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available, but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts, and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about.

You have the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government, or religion can legitimately claim to do this for you. “In fact,” says Dr. Dyer, “I agree with Carl Jung who said, ‘One of the main functions of formalized religion is to protect people against a direct experience of God.’” When you master getting into the gap and staying there for prolonged segments of meditation, and experience what you bring back to the material world, you will know your answer to the question: “Why meditate?”

 

  Angel Therapy Meditations

 
Angel Therapy Meditations under Meditation in The Books Store
Price: $10.95
Sale: $6.15
 
Manufacturer: Hay House
Number of Items: 1
 
 
Binding: Audio CD
Author: Doreen Virtue
Publisher: Hay House
Dewey Decimal Number: 133.93
Publication Date: 2008-08-01
Reading Level: 1
 
Description:

This calming CD allows you to open up to the miraculous power of the angels. Doreen Virtue leads you through a powerfully healing Angel Therapy session. You’ll work with archangels to release old blocks and toxins; cut cords of fear; heal past-life issues; and gain confidence, courage, and clarity about your life’s purpose and relationships.


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