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Guided Meditation: Six Essential Practices To Cultivate Love, Awareness, And Wisdom
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Image: Shopper's Delight: Religious Studies in The Books Store ~ Guided Meditation: Six Essential Practices To Cultivate Love, Awareness, And Wisdom
 
 

Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom

 
 
Average Rating:    out of 4 Reviews
Price: $19.95
Sale: $11.06
 
Manufacturer: Sounds True, Incorporated
EAN (European Article Number): 9781591796251
Number of Items: 2
 
 
Binding: Audio CD
Author: Jack Kornfield
Publisher: Sounds True, Incorporated
Edition: Unabridged
Dewey Decimal Number: 294.3443
Publication Date: 2007-10-01
Reading Level: 1
 
 
Description: Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. Celebrated teacher Jack Kornfield leads listeners through six essential meditations, a simple way to progressively deepen a practice?whatever your level of experience. With Guided Meditation, listeners join the author of the bestseller A Path with Heart (Bantam, 1993) on two transformational CDs that include: ? Breath meditation for stilling the body and quieting the mind ? Mind Like Sky meditation for releasing the ego's attachments and resting in pure awareness ? Visualization practice to meet the ?inner sage, ? and more Meditation has its challenges?especially for beginners. With practices you can listen to again and again, Guided Meditation gives listeners a concise training ?of the heart and mind? to enjoy the fruits of this centuries-old art.
 
order Shopper's Delight: Religious Studies in The Books Store ~ Guided Meditation: Six Essential Practices To Cultivate Love, Awareness, And Wisdom
 
 
 
 
Customer Reviews
 
Review Summary: Too much talking...didn't care much for this one. Date: 2008-10-28
 
Details: It's okay. It's way beginner level, I thought. Too much talking. I was disappointed. I don't even think I went on to listen to the entire CD.
Oh well. I'll recycle it.
 
Review Summary: Accessible Meditation for Everyone Date: 2008-08-23
 
Details: I've meditated over the years, but only recently discovered this CD of guided meditations. I use it often and have given it as a gift because I value its simplicity and straightforward approach. It's a great introduction to meditation as well as a call back to the "beginner's mind" for people who aren't new to the practice.

Jane Newhagen
author of Sand Dollar: a tale of old Key West
 
Review Summary: Very Good Date: 2008-05-31
 
Details: The meditations a easy to follow. I've tried other guided meditation CDs and they sometimes have distracting anecdotes in the middle of the meditation. This one doesn't. There is a brief introduction to each meditation that can be skipped once you get the hang of it.
 
Review Summary: Very easy, entertaining and useful Date: 2008-03-24
 
Details: I really enjoyed this CD. Being new to meditation, I didnt know what to expect. The author is very helpful in guiding you through the practice in a calm manner. Very worth it!
 
 
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