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Displaying records 1 through 10 of 4000 |
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Price: $19.95
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Sale: $11.43
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Manufacturer: Sounds True, Incorporated
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Number of Items: 1
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Binding: Audio CD
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Author: Jon Kabat-Zinn
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Publisher: Sounds True, Incorporated
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Edition: Unabridged
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Dewey Decimal Number: 158.12
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Publication Date: 2006-06-01
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Description: Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served as a recognized bridge between science and meditation. With Mindfulness for Beginners, he offers the definitive course designed specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief, and more.
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Price: $28.00
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Sale: $15.98
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Manufacturer: Bantam
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Number of Items: 1
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Binding: Hardcover
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Author: Jack Kornfield
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Publisher: Bantam
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Dewey Decimal Number: 294.3422
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Publication Date: 2008-04-29
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Reading Level: 448
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Description: You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism’s transformational psychology ever published in the West.
Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at first hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and thought, the precise techniques for healing, training, and transforming the mind and heart. In contrast to the medical orientation of most Western psychology and psychiatry, here is a vision of radiant human dignity, and a practical path for realizing it in our own lives.
The Wise Heart is the fruit of a life’s work that includes such classics as A Path with Heart and After the Ecstasy, the Laundry. Filled with stories from Kornfield’s Buddhist psychotherapy practice and portraits of remarkable teachers, it also includes a moving account of his own recovery from a violence-filled childhood. For meditators and mental health professionals, Buddhists and non-Buddhists alike, The Wise Heart offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility.
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Price: $6.99
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Sale: $2.32
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Manufacturer: Shambhala
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Number of Items: 1
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Binding: Mass Market Paperback
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Author: Pema Chodron
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Publisher: Shambhala
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Dewey Decimal Number: 294.3444
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Publication Date: 2005-01-11
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Reading Level: 208
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Description: Much like Zen, Pema Chodron's interpretation of Tibetan Buddhism takes the form of a nontheistic spiritualism. In When Things Fall Apart this head of a Tibetan monastery in Canada outlines some relevant and deceptively profound terms of Tibetan Buddhism that are germane to modern issues. The key to all of these terms is accepting that in the final analysis, life is groundless. By letting go, we free ourselves to face fear and obstacles and offer ourselves unflinchingly to others. The graceful, conversational tone of Chodron's writing gives the impression of sitting on a pillow across from her, listening to her everyday examples of Buddhist wisdom.
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Price: $16.95
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Sale: $9.46
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Manufacturer: Harper Perennial Modern Classics
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Number of Items: 1
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Binding: Paperback
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Author: Robert M. Pirsig
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Publisher: Harper Perennial Modern Classics
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Dewey Decimal Number: 813
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Publication Date: 2008-10-01
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Reading Level: 448
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Description: In his now classic Zen and the Art of Motorcycle Maintenance, Robert Pirsig brings us a literary chautauqua, a novel that is meant to both entertain and edify. It scores high on both counts. Phaedrus, our narrator, takes a present-tense cross-country motorcycle trip with his son during which the maintenance of the motorcycle becomes an illustration of how we can unify the cold, rational realm of technology with the warm, imaginative realm of artistry. As in Zen, the trick is to become one with the activity, to engage in it fully, to see and appreciate all details--be it hiking in the woods, penning an essay, or tightening the chain on a motorcycle. In his autobiographical first novel, Pirsig wrestles both with the ghost of his past and with the most important philosophical questions of the 20th century--why has technology alienated us from our world? what are the limits of rational analysis? if we can't define the good, how can we live it? Unfortunately, while exploring the defects of our philosophical heritage from Socrates and the Sophists to Hume and Kant, Pirsig inexplicably stops at the middle of the 19th century. With the exception of Poincaré, he ignores the more recent philosophers who have tackled his most urgent questions, thinkers such as Peirce, Nietzsche (to whom Phaedrus bears a passing resemblance), Heidegger, Whitehead, Dewey, Sartre, Wittgenstein, and Kuhn. In the end, the narrator's claims to originality turn out to be overstated, his reasoning questionable, and his understanding of the history of Western thought sketchy. His solution to a synthesis of the rational and creative by elevating Quality to a metaphysical level simply repeats the mistakes of the premodern philosophers. But in contrast to most other philosophers, Pirsig writes a compelling story. And he is a true innovator in his attempt to popularize a reconciliation of Eastern mindfulness and nonrationalism with Western subject/object dualism. The magic of Zen and the Art of Motorcycle Maintenance turns out to lie not in the answers it gives, but in the questions it raises and the way it raises them. Like a cross between The Razor's Edge and Sophie's World, Zen and the Art of Motorcycle Maintenance takes us into "the high country of the mind" and opens our eyes to vistas of possibility. --Brian Bruya
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Price: $23.95
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Sale: $7.50
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Manufacturer: Riverhead Hardcover
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Number of Items: 1
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Binding: Hardcover
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Author: Dalai Lama::Howard C. Cutler
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Publisher: Riverhead Hardcover
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Dewey Decimal Number: 294.3444
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Publication Date: 1998-10-26
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Reading Level: 336
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Description: Have you ever wondered what it would be like to sit down with the Dalai Lama and really press him about life's persistent questions? Why are so many people unhappy? How can I abjure loneliness? How can we reduce conflict? Is romantic love true love? Why do we suffer? How should we deal with unfairness and anger? How do you handle the death of a loved one? These are the conundrums that psychiatrist Howard Cutler poses to the Dalai Lama during an extended period of interviews in The Art of Happiness: A Handbook for Living. At first, the Dalai Lama's answers seem simplistic, like a surface reading of Robert Fulghum: Ask yourself if you really need something; our enemies can be our teachers; compassion brings peace of mind. Cutler pushes: But some people do seem happy with lots of possessions; but "suffering is life" is so pessimistic; but going to extremes provides the zest in life; but what if I don't believe in karma? As the Dalai Lama's responses become more involved, a coherent philosophy takes shape. Cutler then develops the Dalai Lama's answers in the context of scientific studies and cases from his own practice, substantiating and elaborating on what he finds to be a revolutionary psychology. Like any art, the art of happiness requires study and practice--and the talent for it, the Dalai Lama assures us, is in our nature. --Brian Bruya
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Price: $14.95
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Sale: $7.49
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Brand: Trend
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Manufacturer: Hyperion
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Number of Items: 1
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Binding: Paperback
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Author: Jon Kabat-zinn
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Publisher: Hyperion
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Edition: 10 Anv
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Dewey Decimal Number: 155.9042
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Publication Date: 2005-01-05
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Reading Level: 304
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Features:
- Made with the Best Quality Material with your child in mind.
- Top Quality Children's Item.
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Description: In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. In brief, rather poetic chapters, he describes different meditative practices and what they can do for the practitioner. The idea that meditation is "spiritual" is often confusing to people, Kabat-Zinn writes; he prefers to think of it as what you might call a workout for your consciousness. This book makes learning meditation remarkably easy (although practicing it is not). But it also makes it seem infinitely appealing. --Ben Kallen
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Price: $15.00
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Sale: $7.47
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Manufacturer: Bantam
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Number of Items: 1
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Binding: Paperback
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Author: Thich Nhat Hanh
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Publisher: Bantam
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Dewey Decimal Number: 294.34448
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Publication Date: 1992-03-01
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Reading Level: 160
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Description: Thich Nhat Hanh's writing is deceptive in its subtlety. He'll go on and on with stories about tree-hugging or metaphors involving raw potatoes; he'll tell you how to eat mindfully, even how to breathe and walk; he'll suggest looking closely at a flower and to see the sun as your heart. As the Zen teacher Richard Baker commented, however, Nhat Hanh is "a cross between a cloud, a snail, and piece of heavy machinery." Sooner or later, it begins to sink in that Nhat Hanh is conveying a depth of psychology and a world outlook that require nothing less than a complete paradigm shift. Through his cute stories and compassionate admonitions, he gradually builds up to his philosophy of interbeing, the notion that none of us is separately, but rather that we inter-are. The ramifications are explosive. How can we mindlessly and selfishly pursue our individual ends, when we are inextricably bound up with everyone and everything else? We see an enemy not as focus of anger but as a human with a complex history, who could be us if we had the same history. Suffice it to say, that after reading Peace Is Every Step, you'll never look at a plastic bag the same way again, and you may even develop a penchant for hugging trees. --Brian Bruya
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Price: $6.99
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Sale: $2.32
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Manufacturer: Shambhala
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Number of Items: 1
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Binding: Mass Market Paperback
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Author: Pema Chodron
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Publisher: Shambhala
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Dewey Decimal Number: 294
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Publication Date: 2007-03-27
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Reading Level: 208
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Description: Pema Chödrön may have more good one-liners than a Groucho Marx retrospective, but this nun's stingers go straight to the heart: "The essence of bravery is being without self-deception"; "When we practice generosity, we become intimate with our grasping"; "Difficult people are the greatest teachers." These are the punctuations to specific teachings of fearlessness. In The Places That Scare You, Chödrön introduces a host of the compassionate warriors' tools and concepts for transforming anxieties and negative emotions into positive living. Rather than steeling ourselves against hardship, she suggests we open ourselves to vulnerability; from this comes the loving kindness and compassion that are the wellsprings of joy. How do we achieve it? Through meditation, mindfulness, slogans, aspiration, and several other practices, such as tonglen, which is taking in the pain and suffering of others while sending out happiness to all--emphasis on the all. Chödrön introduces each of these practices in turn, backing them up with succinct practical reasoning and a framework of ideas that offers fresh interpretations of familiar words like strength, laziness, and groundlessness. Chödrön is the type of person you'd like to have with you in an emergency, and to deal with the extremes of daily life. In her absence, The Places That Scare You will do nicely. --Brian Bruya
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Price: $17.95
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Sale: $7.98
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Manufacturer: HarperOne
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Number of Items: 1
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Binding: Paperback
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Author: Sogyal Rinpoche::Patrick D. Gaffney::Andrew Harvey
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Publisher: HarperOne
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Dewey Decimal Number: 294.3422
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Publication Date: 1994-04-22
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Reading Level: 425
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Description: In 1927, Walter Evans-Wentz published his translation of an obscure Tibetan Nyingma text and called it the Tibetan Book of the Dead. Popular Tibetan teacher Sogyal Rinpoche has transformed that ancient text, conveying a perennial philosophy that is at once religious, scientific, and practical. Through extraordinary anecdotes and stories from religious traditions East and West, Rinpoche introduces the reader to the fundamentals of Tibetan Buddhism, moving gradually to the topics of death and dying. Death turns out to be less of a crisis and more of an opportunity. Concepts such as reincarnation, karma, and bardo and practices such as meditation, tonglen, and phowa teach us how to face death constructively. As a result, life becomes much richer. Like Elisabeth Kubler-Ross, Sogyal Rinpoche opens the door to a full experience of death. It is up to the reader to walk through. --Brian Bruya
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Price: $10.95
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Sale: $6.03
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Manufacturer: Power Pr
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Number of Items: 1
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Binding: Paperback
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Author: Chris Prentiss
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Publisher: Power Pr
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Dewey Decimal Number: 294.3444
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Publication Date: 2006-06-28
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Reading Level: 160
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Description: Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You ll learn how to adapt to life s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.
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Displaying records 1 through 10 of 4000
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